Core Element of Training

Plyometrics is a core element of training and is widely used in Weightlifting, CrossFit and professional Sporting Athletes. The fast movements of pylometric training will not only develop muscular strength, quickness and balance but also improve the ability of an athlete to start quicker, accelerate faster, change direction more quickly.

Plyometric exercise engages the stretch and shortening cycle of the muscle fibres, therefore increasing the power output as well as boosting overall strength in the athletic performance!

3-Sided Soft Plyometric Box

This 3-sided Foam plyobox makes adjusting heights easy by simply rotating the box on different sides to accomplish three different heights in one. This 40/50/60cm box is the best space saving and cost effective what to train.

Heavy Duty Covering, Firm Foam Inner - Comes Fully Assembled

Unlike flat pack models, this plyometric box comes fully assembled.  Heavy Duty Nylon Covering ensures high durability. Scratch resistance surface. Foam Inner padding helps prevent injuries and makes slips or falls much safer. It also adds peace of mind and confidence to attempt higher jumps.