Name: Bowflex Xtreme Home Gym
SKU: 10402

The Bowflex Xtreme Home Gym is a compact machine powered by Bowflex Power Rod® resistance. Perform over 60 full body exercises on the Xtreme.

The included hand grips allow you to build strong defined arms while the leg attachment will help develop toned legs.

The variations to your workout on the Xtreme se are endless. Thanks to the multiple cable pulley positions you can easily change your angle of resistance and increase the effectiveness of many exercises.

The gym style vertical workout position means a compact size taking up less space in your home.

The Xtreme comes standard with 210 pounds of power rod resistance, however, when you're ready for even more of a challenge, you can upgrade your workout to 310 or 410 pounds.

The harder you work, the harder power rod resistance works for you, delivering life-changing results.

Features

• 210 lbs of Power Rod® Resistance Standard
Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. The Bowflex Xtreme® 2SE comes standard with 210 lbs / 95 kg and is upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!

• Revolutionary No-Change Cable Pulley System
Lets you move from squats to lats to leg workouts without ever changing cables. You'll save time and keep your heart rate up as you progress through your workout.
Lat Tower with Angled Lat Bar

Build back and shoulder muscles quickly with this integrated tower.

• 4-Position Lower Pulley/Squat Station
Use this station to do squats and build your glutes, hamstrings and quads.
Leg Extension

Use for exercises to develop strong, muscular legs

• 70 Exercises

• Gym Style Ab Crunch and Squat Bar are included

• 7 Free Trainer-Built Workouts
Included in the manual: 20 minute better body, 20 minute upper body, 20 minute lower body, bodybuilding, circuit training anaerobic, true aerobic, and strength training routines

• Optional Attachment
Preacher Curl